Meet Alexandra Urban
Alexandra is a licensed clinical social worker with 10 years of experience working in various mental health settings with specialized training in couples therapy and trauma-informed care. Alexandra enjoys the teamwork of couples therapy and assists couples with discovering new ways to connect to the compassionate part of each other to find safety and growth. Alexandra enjoys working with couples of all different backgrounds and concerns, including high conflict couples, couples with severe trauma and grief, OCD and anxiety issues, infidelity and high stress/high-achieving couples.
“My style is warm, empathetic, non- judgmental and welcoming. Couples can expect to feel like they have a guide and are a part of a team; that they are no longer alone in dealing with the complex problems of a relationship. My clients feel that they are in the room with someone who is confident and unafraid of the things they feel are shocking and/or shameful. As challenging as counseling can be, I want you to look forward to coming to your sessions.”
Specialties
Marital & Premarital
Relationship Issues
Conflict Resolution
Intimacy
Communication
Sexless/Withdrawn
Affair & Infidelity Recovery
Family Systems & Life Changes
Education & Experience
- MSW, University of Pittsburgh
- 10+ years of experience serving couples and families
Trainings, Certifications, and Continuing Education
- The Developmental Model of Couples Therapy: Differentiation, Attachment, and Brain Science (Year Long Intensive, Couples Institute), 2024
- The Gottman Method Couples Therapy
- Repairing Ruptures in Connection: Integrating Somatic Intervention into Couples Therapy; Repair and Healing Inside the Dyadic Relationship
- Sex, Desire, and Relationship Issues: Leading Sex Experts Emily Nagoski, PhD and Tammy Nelson, PhD
- Treating Rejection Sensitive Clients: An Attachment-Based Approach to Turn Rejection into Connection for Clients with Relationship Issues
- The Gottman Method to Treating Affairs and Trauma: Advanced Online Training Course
- Overcoming the Narcissistic Dynamic: Successful Treatment Techniques for Narcissistic Spectrum Clients, Their Partners and Their Children
- Attachment in Adults: How Infant Attachment Security Affects Adult Relationships
- Neuroscience for Clinicians: Brain Change for Anxiety, Trauma, Impulse Control, Depression and
Relationships, Kate Cohen-Posey, LMHC, LMFT - Eye movement desensitization and reprocessing (EMDR) certified
Fee range:$195 – $225
Out-of-network insurance reimbursable? Yes, if your plan allows
Payment accepted Cash, Check, Amex, Discover, MC, Visa, Health Savings Accounts (HSA)
We work hard to make quality therapy affordable. click here to learn more about our fees and reimbursement.